Online Therapy
Online therapy for all kinds of love relationships
WHAT TO EXPECT
Relationship therapy, or couples’ therapy, is a supportive, professional space for partners to explore, strengthen, and navigate their relationships. It’s a place for both couples and individuals in any type of romantic partnership who want to improve communication, resolve conflicts, and deepen their connection. Whether you’re experiencing challenges in your relationship, seeking clarity, or simply wanting to build a more fulfilling connection, ANAM therapy is here to help.
In relationship therapy, an accredited psychotherapist will help create time and space for partners to address concerns, express needs, or share their feelings. The process may also involve exploring shared goals, enhancing understanding, improving emotional intimacy, and learning effective ways to communicate and resolve conflicts.
It’s worth mentioning that there is no “desired outcome” for relationship therapy — the therapist will not impose any desired outcome, and success is defined by those in the relationship. The process is often about exploration, gaining insight, and growing at your own pace. Therapy isn’t about “fixing” — it’s about creating space for reflection, supporting personal and relational growth, and discovering what feels authentic and fulfilling for each person. This might involve entering a new phase of love together, or it might involve separation. There’s no “right” way to experience therapy, and no relationship is the same — thus, relationship therapy is highly adaptable and takes into account the specific needs, values, and goals of each set of clients.
Sessions will take place online. In the first session, a timeframe might be agreed upon, such as ten sessions, however, this is up to the clients, and can always be reviewed at any time.
We celebrate you in both your crisis or your curiosity. Whether you’re struggling or simply wondering what more is possible, we help guide you towards experiencing the fullest expression of life and love together.
WHO WE WORK WITH
COUPLES
We work with couples of all kinds—whether newly partnered, long-term, or navigating transitions like marriage, parenting, or separation. Relationships evolve over time, and each stage can bring its own unique joys and challenges. Sometimes, couples come to therapy in moments of crisis, when something feels urgent or unresolved, while others seek support simply to nurture their bond and grow together. Factors that bring people into therapy can include struggles with communication, trust, intimacy, differing life goals, or simply feeling disconnected. Whatever the reason, we provide a supportive space for partners to explore, understand, and strengthen their relationship in a way that honours each individual and the connection they share.
LOVE IS LOVE. Our practice is inclusive, welcoming clients from all sexual orientations and gender identities, including those in the LGBTQIA+ community. We are committed to providing a safe, supportive space for everyone, regardless of how they identify or whom they love. Inclusivity is at the heart of what we do, and our approach recognises and affirms each person’s unique identity, lived experience, and relationship needs.
ALTERNATIVE RELATIONSHIP STYLES
Relationship therapy is not limited to couples or traditional monogamous relationships; it’s open to partners across all relationship styles, including non-monogamous, polyamorous, and open relationships. We at ANAM therapy understand that healthy partnerships come in many forms, and aim to provide a non-judgmental environment for all to explore the challenges and strengths of their chosen relationship style.
HAVE YOU CHECKED OUT OUR
INTIMACY COACHING?
Give your relationships the support they deserve
We at Anam Therapy bring loving awareness and non-judgemental witnessing to help you find a way through. With fresh perspective and new tools, our clients learn how to navigate the complexity of modern relationships so they can thrive.
We were never meant to figure this out alone.