Group Therapy Workshops

Corporate Workshops

Strengthening the relationships within your group or organization

HEART-&-SOUL-CENTRED ENTERPRISE

Cultivating a healthy workplace is fast becoming as important as a productive one — because a thriving workforce is the foundation of a thriving business. Think of a workforce as the soil of your ecosystem — when this foundation is nourished, your system grows stronger and more abundant.

Ireland’s Healthy Workplace Framework calls for a whole-organisation approach to wellbeing, with leadership and employees working together to build environments that nourish physical, mental, and social health.

That’s where we come in. We offer soulful, practical, and evidence-based workshops, inspired by psychotherapeutic and psycho-spiritual modalities, that are designed to bring the principles of the Healthy Workplace Framework to life.

However, we go that one step further with the belief that a healthy workplace isn’t just about ticking boxes — we go beyond traditional corporate retreats to bridge the realms of the soulful and the practical. We’re on a genuine mission to help you cultivate not just healthy teams, but groups of embodied leaders, soulful creators, and a workplace culture where people feel purposeful & aligned with the soul of your business. If you’d like to know more, we’d love to hear from you.

WORKSHOPS & RETREATS

WHAT TO EXPECT

Through immersive workshops, retreats, and group development programs, we help you cultivate not just healthy workplaces, but groups of embodied leaders & soulful creators who are aligned with the soul of your business.

Some of the areas that we may cover are:

  • Consent, boundaries & authentic communication
  • Mindfulness & stress resilience
  • Work-life balance (The Right to Disconnect), self-care & personal well-being
  • Nervous system regulation & co-regulation
  • Embodied and heart-based leadership
  • Conflict resolution & non-violent communication
  • Soul-work: connection to purpose, individually & collectively.

Click on the following for more information, or get in touch below.

Group Therapy Workshops

Benefits to
Your Organisation

Group Therapy Workshops

Corporate
Workshops

Group Therapy Workshops

Leadership
Retreats

WHO WE’VE WORKED WITH

Previous Clients

Group Therapy Workshops

HELP YOUR ORGANIZATION thRIVE

We at Anam Therapy believe that the world needs more embodied, heart-felt, soulful leaders and organizations. We help our corporate clients learn how to listen deeply to each other’s and the world’s needs so your business or group can have the most meaningful impact.