Corporate Workshops
Immersions to help your organisation flourish
BETTER RELATIONSHIPS, BETTER BUSINESS
At ANAM Therapy, the focus of our work is relationships — helping people to relate better to themselves, their bodies, their emotions, their minds, their environments and each other. Improving these relationships, we believe, has a knock-on effect on confidence, productivity, creativity and wellbeing.
We specialise in group dynamics, recognising that every team has unique relationships at their core. And just like no one ‘teaches us’ how to do our romantic relationships, until we learn better tools and practices to help with communication, collaboration and conflict resolution, we don’t necessarily realise that things could be better.
So, our workshops are designed to share these tools, placing particular focus on the holistic picture of mind, body and soul. In the workshop design phase, we’ll collaborate closely with you to tailor a one- or two-day programme that meet your organisation’s specific needs. Perhaps there’s a desire to strengthen a team of people, to level-up creatively, or to focus on employee wellbeing. Perhaps there are fractures within your team that need healing. We can tailor something to your needs, or else you can allow us to get creative!
GROUP WORK
WHAT TO EXPECT
Workplace wellness is fast becoming a major focus of most companies who are interested in employee retention as well as employee satisfaction. We believe that belonging is a major factor that impacts our sense of wellness — within our families, communities, relationships and careers. As such, we work with this concept of belonging to help individuals understand and value themselves as part of your organisation. Because we understand that successful organisations are based on a foundation of good relationships, our work focus primarily on the relational aspects of employee wellbeing.
We have years of experience working with groups, and help individuals within groups to both take care of themselves and also belong to the larger whole. By fostering awareness of bodily sensations and group dynamics, we help participants enhance collaboration and prevent burnout. Simultaneously, our soul-centred approach encourages individuals to see how they fit within the purpose of organisation.
We offer:
- 1-Day Immersive Workshop: a focused session to offer practical tools & insight into individual wellbeing & group dynamics.
- 2-Day Immersive Workshop: an in-depth experience for deeper transformation, skill-building, and lasting team cohesion.
Here are some areas that we can weave into our one- or two-day workshops with your team:
- Building trust and open communication
- Establishing and respecting boundaries
- Embodied leadership practices
- Creative problem-solving and innovation
- Conflict resolution skills
- Emotional intelligence and resilience
- Cultivating a team culture of accountability
- Tools for managing stress and wellbeing
- Vision and goal alignment within teams
- Enhancing team adaptability and flexibility
- Connecting with values and purpose
If you’re looking for a deeper dive, our leadership retreats might be for you.
WHO WE’VE WORKED WITH
Previous Clients
HELP YOUR ORGANIZATION thRIVE
We at Anam Therapy believe that the world needs more embodied, heart-felt, soulful leaders and organizations. We help our corporate clients learn how to listen deeply to each other’s and the world’s needs so your business or group can have the most meaningful impact.